VE 2026 YTT200 Training Course

Starts June 6 - Aug 30 - Registration closed

Registration is now closed as training has commenced. New dates for the next intake will be published in the coming weeks. If you are interested, sign up for our newsletter to get early access information about this and the next SMFT™️ Certification intake details.

The VE YTT200 intake for 2026 begins now with in-person training dates commencing from a Saturday June 6. This year training can be completed within a 10 week window but still structured to provide space for absorption and learning as training period has been increased slightly from last year. An early bird pricing of $3,500 is offered ( a significant reduction from $4,000 ) until April 30. This year trainees can also elect to combine their YTT 200 training with SMFT (Slow Movement Fitness Training) with significant savings when the two are combined within the calendar year. For more details and to apply click on the link below.

Winter Restore Has Arrived 10 June - 31 Aug

Starting on 10 June at 6:60pm

This winter, escape the chill and step into our comfortably heated studio, warmed to a soothing 29°C, where you can unwind and effectively relieve the tension that often builds up during Auckland’s colder months. Winter Restore is a thoughtfully designed, seasonal practice centered around breath-led stretching, which seamlessly combines gentle warmth, supportive floor positions, and diaphragmatic breathing techniques. This unique approach fosters deep relaxation, improved mobility, and vital recovery for your nervous system. Unlike traditional hot yoga classes that typically range between 35 to 42°C, Winter Restore encourages a restorative state without the discomfort of excessive sweating.  As patterns of stress begin to shift, discover an increased ease of movement, and reduced stiffness. Don't miss this limited-time opportunity to nurture your body and spirit this winter season! Available only until end of August.

Yoga. But first….breathing, core and posture.

Why VE will be the most unique yoga……..

…experience that you will ever have encountered. People often step into our seventh floor sanctuary seeking flexibility and calm — the kind of outcomes typically associated with the practice of yoga. However what our members can all attest to is that they walk away with something completely unexpected. VE is a hybrid training centre with early roots in traditional yoga practice. However the studio is now renowned as the first SMFT™️ Human Systems Coherence Training centre that is focused on autonomic nervous system regulation first. The nervous system is the central coordinating system of the human body — from the cardiovascular system through to the hormonal system. Supporting autonomic nervous regulation is the first step to building a physiology that delivers longevity and better performance. Find out more by booking your first 15 min consultation with studio founder, SMFT™️ creator and educator, Ewa.